I injured my cruciate ligament in May 2007 playing soccer on an astro-turf pitch while chasing after a ball and stopping suddenly. I’ve not played hurling competitively since October 2006, apart from 1hr and 30 mins at intermediate level in 2008.
The problem with an Anterior Cruciate Ligament (ACL) injury is that the knee becomes unstable. So despite my best efforts to become fit and build the strength of my quad and hamstring muscles around the joint, alas the knee just buckles under a sudden change of direction. Continue reading ACL Reconstruction – Patella vs Hamstring Graft